by Anne Lafferty | Mar 2, 2022 | Direction, Feature, Health, motivation
As of yet, no one has proved a proficient mind-reader. In fact, some of us in later years have trouble reading our own minds!Are you one of those people who secretly worry that YOU might be the person stashing your keys in the fridge? Do you find yourself forgetting...
by Anne Lafferty | Feb 23, 2022 | Direction, Health, motivation
The cause wasn’t hard to figure out. I was stressed nearly every waking moment and during the night, as well. I was losing my mind from stress I thought I had good reason to be stressed! A series of tumbler events had succeeded in pretty much tumbling my life upside...
by Anne Lafferty | Feb 16, 2022 | Direction, Health, motivation
Sex after seventy? Yes. Give it a go! Sex has a purpose besides making babies, although, in my case, it seemed I was always making a baby – but, I digress. There are benefits to sex after seventy. INTIMACY PROTECTS AND IMPROVES HEALTH Studies now confirm that...
by Anne Lafferty | Feb 8, 2022 | Direction, Health
No, I am not commanding my dog to remove his possessions from the couch. I am going to discuss YOUR bones, which may be sitting on the couch right now, while you read this blog. Bones are a bit like teeth. No one notices them until they start to make trouble. What...
by Anne Lafferty | Sep 21, 2015 | Direction, Health, motivation, motivation
WOW! What if I told you about a free body scan that’s available to all of you? Would you take advantage of that? I know I would! Well, it’s really quite simple, and takes only one piece of equipment. Mirror, mirror on the wall……….. Just...
by Anne Lafferty | Apr 10, 2015 | Direction, Feature, Health, motivation, motivation, Uncategorized
Don’t most Americans think that they need to lose weight……..someday? Then we get older, and someday passes. I mean, some of us have been fat for years! Why change now? But, we do complain about it, rather often. We would like to have good...
