DIY Immune system support! Make Your own Yogurt and Kefir!
I wanted to feel better! As usual, my default position on immune system support was ‘hoping for the best’. In the last three years I had suffered the assault of West Nile Virus and two rounds of Covid 19. ‘Tired’ would be the best description of my day! Wakeup call, anyone? I decided to step […]
Your Body Reads Your Mind!
Worried about losing your mind?
I WAS LOSING MY MIND FROM STRESS!
The cause wasn’t hard to figure out. I was stressed nearly every waking moment and during the night, as well. I thought I had good reason to be stressed! A series of tumbler events had succeeded in pretty much tumbling my life upside down. I Was Losing My Mind! Naturally, it felt awful, and I […]