by Anne Lafferty | Aug 5, 2014 | Health, motivation, motivation
SSorry friends, depression is a normal state of mind in many circumstances. Feeling sad and tired, wanting to sleep constantly, not enjoying social activities, eating too much or too little are all common components of normal depression. Sounds pretty uncomfortable....
by Anne Lafferty | Jul 1, 2014 | Direction, Health, motivation
Come on! Admit it! A lot of us aging Baby Boomers would like to be younger. At least, we’d like to look younger. Potions, pills and even surgeries are big beauty business these days. And yes, friend, it costs money……….because it often works!...
by Anne Lafferty | Jun 18, 2014 | Direction, Health
If you were forced to jettison all you possess but could keep one item or asset, what would that be? Hmmm……..I’d keep my bulging bank account, wouldn’t you? Or, maybe all those family pictures! Oh, I know! I don’t want to give up being...
by Anne Lafferty | Jun 16, 2014 | Direction, Health, motivation
What’s the problem? Many of us in our 50’s and 60’s are starting to look so old! Oh, I realize some of us don’t want to flame our hair red or wear contact lenses or high heels or short and sassy skirts. But that’s not the reason....
by Anne Lafferty | Jun 11, 2014 | Direction, motivation
I decided to take a quantum leap and commit myself to walking every day. Perhaps two miles? Fortunately, I immediately thought of an excuse to scuttle the plan. It was the very same reason I did not visit a gym on a regular basis! Wow! A twofer. I would have to drive...
by Anne Lafferty | Jun 9, 2014 | Direction, Health
So, how did people get around before Henry Ford took pity on the masses and came up with the affordable automobile? I think it’s a no-brainer. They walked. Yes, I know that horses and donkeys decided to lend themselves to transportation endeavors long before...
