Come on! Admit it! A lot of us aging Baby Boomers would like to be younger. At least, we’d like to look younger. Potions, pills and even surgeries are big beauty business these days. And yes, friend, it costs money……….because it often works!
The problem is this: That newly sculpted face is going to look rather incongruous sitting atop my sagging body, right? So of course I will not be entirely satisfied. I will want the next step! There is body sculpting, too!
But, let’s get real. Most of us don’t really want to do that! Even with the thousands spent on facial rejuvenation and a complete body sculpt……..I’m going to be the same old woman underneath the veneer. I’m going to have the same old health problems, the same old stiffness, the same old forgetfulness.
But I’m not a person who gives up on an idea, are you? And no, I’m not contemplating a second job to finance my Brand New Body!
What if I told you there was a way to achieve the same ends for no cost but motivation and perseverance?
(Oh Stop It! I’m not selling my special elixir for $9.95 a month!)
There is a way, and it addresses the down-deep issues of aging and frailty. Because what we really want, if we think it over, is health and well-being.
A lot of us have become sold on cardio and aerobic endurance training. If you are like me, you may take an occasional walk. You may even schedule a walk daily, like a good girl.