by Anne Lafferty | Sep 29, 2014 | Direction, Health, motivation, motivation
What are the keys to getting fitness results, anyway? Most of us wish and hope for change on a multitude of levels. We may even pray for changes of a serious nature. But, let’s face it, friends, if we’re not willing to decide upon a plan for change, and...
by Anne Lafferty | Sep 3, 2014 | Direction, Health, motivation
No comments? I guess, not……..ugh! No one likes to talk about disease. We just hope we won’t get one, right? However, as our bodies age, the odds are not in our favor unless we change them. Chances are we may come down with, particularly, a...
by Anne Lafferty | Aug 6, 2014 | Direction, Health, motivation, motivation
Bet I’ve got the cure! Let’s see……..how about The Big One, resurrection of the dead? Or plenty of money? Kids that don’t screw up and embarrass us? A cure for my cancer? How about ridding the world of fibromyalgia? I just want someone to...
by Anne Lafferty | Aug 5, 2014 | Health, motivation, motivation
SSorry friends, depression is a normal state of mind in many circumstances. Feeling sad and tired, wanting to sleep constantly, not enjoying social activities, eating too much or too little are all common components of normal depression. Sounds pretty uncomfortable....
by Anne Lafferty | Jun 6, 2014 | Direction, motivation, motivation
What are your possibilities? Most of us have that good old American work ethic. If you haven’t been inoculated by the age of 50, you are a rare one! Be that as it may, most of us have been forced into production by now. We stay busy every...
