Are These Yours?

Hey, come on! Lighten up. Where I come from, lots of us wear these, especially if we are……say………over 50.  They are comfortable, double-up as shorts (at least, as ‘short’ as we’d like them to be!) and have that loosey-goosey waist band. Now, if you’re comfortable fitting into these, by all means, do. If, on the […]

Let’s Talk About Soap!

CARROLL RYGH SUMPTUOUS SOAPS! The very name sounds opulent and rich! These beautiful bars are infused with delicate fragrances, touched with a swirl of natural oils and glycerins, deepened with textured marigold and lavender petals, alive with  botanicals, milks and earth clays. It is absolutely wonderful to lather up and bathe with one of these […]

Getting Results!

What are the keys to getting fitness results, anyway? Most of us wish and hope for change on a multitude of levels. We may even pray for changes of a serious nature. But, let’s face it, friends, if we’re not willing to decide upon a plan for change, and put in the effort to make […]

Let’s Talk About Disease!

No comments? I guess, not……..ugh! No one likes to talk about disease. We just hope we won’t get one, right? However, as our bodies age,  the odds are not in our favor unless we change them.  Chances are we may come down with, particularly, a lifestyle disease.  So what’s that mean? Maybe you don’t want […]

Down and Dirty Depression

SSorry friends, depression is a normal state of mind in many circumstances. Feeling sad and tired, wanting to sleep constantly, not enjoying social activities, eating too much or too little are all common components of normal depression. Sounds pretty uncomfortable. In fact, depression is considered an illness!  Should I take a pill and fix it? […]

Two vital ‘P’ words – Possibilities and Plans

Age Related Differences

What are your possibilities? Most of us have that good old American work ethic. If you haven’t been inoculated  by the age of 50, you are a rare one!  Be that as it may, most of us have been forced into production by now.  We stay busy every minute of every day.  Like hoeing a […]