WOW! What if I told you about a free body scan that’s available to all of you? Would you take advantage of that? I know I would! Well, it’s really quite simple, and takes only one piece of equipment. Mirror, mirror on the wall……….. Just where are you going with this?! Walk into the bathroom. Close […]
Don’t most Americans think that they need to lose weight……..someday? Then we get older, and someday passes. I mean, some of us have been fat for years! Why change now? But, we do complain about it, rather often. We would like to have good cardiac health and live forever, for starters! But here’s a profound […]
Spring is here, and some of us are forced to turn our thoughts to……Bathing Suits. My first thought might be….already? And my second thought is….Why does my suit fit like a girdle? […]
“You could be attractive……..if you weren’t so fat!” “It’s hard on your joints to be so heavy at 70.” “Don’t you realize that you created your own heart/diabetes/cancer situation by being so overweight?!” Sound familiar? You’ve been sold this bill of goods, as well as every salable solution from the Paleo Diet to The […]
I never dreamed I’d be dating at the age of 58! Quite a few of us find ourselves out the other end of the marital tunnel after age 55, whether by divorce or widowhood. I found the Suddenly Single Scene pretty intimidating, and the thought of navigating the dating world as well made me want […]
I’d really like to do that! If I could change my DNA, I could look younger, think better, and live longer, right? Like a kid in a candy store, I’d choose from a regular buffet of benefits! In fact, it appears that DNA changes can be made…without expensive tests and revolutionary technology. Really? WOW! Put me […]
Have you made serious attempts to improve your working memory? Do you clench your teeth over tough crossword puzzles, zen out over those computerized brain games? Are you the woman who took boring piano lessons at the age of 50 because you suspected that the creative side of your brain may have shriveled up into […]
I was losing my mind piece by piece! The cause wasn’t hard to figure out. I was stressed nearly every waking moment, and sometimes during the night, as well. I thought I had good reason to be stressed! A series of tumbler events had succeeded in pretty much tumbling my life upside down. Naturally, it […]
“Get on outside and play!” How many times did we hear that one as children? I always assumed the command was generated by my skipping wildly in the kitchen, screaming at my brother in the living room, or using a bed for a trampoline. It could even have been for this unthinkable reason: Mom was […]
Estrogen replacement was the go-to for menopausal women in the 1990′s. Many women tried it, and many women liked it. They found it a great panacea for a multitude of discomforts, including hot flashes, bone density issues, dry skin, thinning hair. In fact, it relieved just about all the stuff about menopause that doctors called […]
