Why Your Long-term Marriage May be Quietly Failing
People are dumping their long-term marriages. Why?
FREE Body Scan – You don’t need insurance for this one, ladies!
WOW! What if I told you about a free body scan that’s available to all of you? Would you take advantage of that? I know I would! Well, it’s really quite simple, and takes only one piece of equipment. Mirror, mirror on the wall……….. Just where are you going with this?! Walk into the bathroom. Close […]
The Diet Dilemma
Don’t most Americans think that they need to lose weight……..someday? Then we get older, and someday passes. I mean, some of us have been fat for years! Why change now? But, we do complain about it, rather often. We would like to have good cardiac health and live forever, for starters! But here’s a profound […]
What Do You SAY?
What do you say about yourself? What are the words you use most often when you describe your endeavors, or what you may want to do in the future? Do you say things like: “I’m going to run for a political office next year, and I think I have a good chance of winning!” Or, […]
The Great Outdoors is Good For You!
“Get on outside and play!” How many times did we hear that one as children? I always assumed the command was generated by my skipping wildly in the kitchen, screaming at my brother in the living room, or using a bed for a trampoline. It could even have been for this unthinkable reason: Mom was […]
I WRITE BOOKS!
Just to establish my credentials up front, I come from nowhere, friends. My most intense learning experiences… and some of my most incredible failures, occurred when I lived off the grid in the rough hills of Western Wisconsin, no utilities, survivalist, sustaining myself with resources at hand. So you may have guessed that I […]
Are These Yours?
Hey, come on! Lighten up. Where I come from, lots of us wear these, especially if we are……say………over 50. They are comfortable, double-up as shorts (at least, as ‘short’ as we’d like them to be!) and have that loosey-goosey waist band. Now, if you’re comfortable fitting into these, by all means, do. If, on the […]
Getting Results!
What are the keys to getting fitness results, anyway? Most of us wish and hope for change on a multitude of levels. We may even pray for changes of a serious nature. But, let’s face it, friends, if we’re not willing to decide upon a plan for change, and put in the effort to make […]
So What’s the Answer to Depression? Huh?
Depression occurs over serious problems we cannot solve.
Down and Dirty Depression
SSorry friends, depression is a normal state of mind in many circumstances. Feeling sad and tired, wanting to sleep constantly, not enjoying social activities, eating too much or too little are all common components of normal depression. Sounds pretty uncomfortable. In fact, depression is considered an illness! Should I take a pill and fix it? […]