The Big C, Commitment
I decided to take a quantum leap and commit myself to walking every day. Perhaps two miles? Fortunately, I immediately thought of an excuse to scuttle the plan. It was the very same reason I did not visit a gym on a regular basis! Wow! A twofer. I would have to drive 10 miles into the […]
Two vital ‘P’ words – Possibilities and Plans
What are your possibilities? Most of us have that good old American work ethic. If you haven’t been inoculated by the age of 50, you are a rare one! Be that as it may, most of us have been forced into production by now. We stay busy every minute of every day. Like hoeing a […]
ONE PROVEN WAY TO STAGE A FITNESS FAILURE
So by this time I was standing along a dusty road, putting my toe out, getting ready to go….somewhere! I didn’t know where that would be when I jumped into the junk Cadillac of my journey to The Perfect Body, but never mind that. To fast forward, I was in for a long and bumpy […]