DIY Immune system support! Make Your own Yogurt and Kefir!

I wanted to feel better! As usual, my default position on immune system support was ‘hoping for the best’. In the last three years I had suffered the assault of West Nile Virus and two rounds of Covid 19. ‘Tired’ would be the best description of my day! Wakeup call, anyone? I decided to step […]
Disaster! If you fail to plan, you plan to fail!

Disaster can happen here so be prepared
I WAS LOSING MY MIND FROM STRESS!

I was losing my mind from stress! The cause wasn’t hard to figure out.