The Diet Dilemma
Don’t most Americans think that they need to lose weight……..someday? Then we get older, and someday passes. I mean, some of us have been fat for years! Why change now? But, we do complain about it, rather often. We would like to have good cardiac health and live forever, for starters! But here’s a profound […]
What Do You SAY?

What do you say about yourself? What are the words you use most often when you describe your endeavors, or what you may want to do in the future? Do you say things like: “I’m going to run for a political office next year, and I think I have a good chance of winning!” Or, […]
The Great Outdoors is Good For You!

“Get on outside and play!” How many times did we hear that one as children? I always assumed the command was generated by my skipping wildly in the kitchen, screaming at my brother in the living room, or using a bed for a trampoline. It could even have been for this unthinkable reason: Mom was […]