DIY Immune system support! Make Your own Yogurt and Kefir!

I wanted to feel better! As usual, my default position on immune system support was ‘hoping for the best’. In the last three years I had suffered the assault of West Nile Virus and two rounds of Covid 19. ‘Tired’ would be the best description of my day! Wakeup call, anyone? I decided to step […]

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SURVIVAL SECRETS, ANYONE?

Okay, I admit it. I was a woman 58 years old and going nowhere. Going nowhere fast, in my estimation, because I’d already lived over half my life. I’d lived long enough for a number of things to go awry. Survival secrets, anyone? One panicky morning I sat up in bed, shoved the cat over […]

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