ROLLER DERBY!

ROLLER DERBY!

THE ART OF MICRO-NEEDLING I love looking older – said no woman ever! Without my glasses, I look pretty smooth, but with my glasses and that fine-tuned bifocal view, it’s a different story.  Road maps of wrinkles and old acne scars take me on a bad trip. Is there...
Your Body Reads Your Mind!

Your Body Reads Your Mind!

Worried about losing your mind? As of yet, no one has proved a proficient mind-reader. In fact, some of us in later years have trouble reading our own minds!Are you one of those people who secretly worry that YOU might be the person stashing your keys in the fridge?...
Your Body Reads Your Mind!

I WAS LOSING MY MIND FROM STRESS!

The cause wasn’t hard to figure out. I was stressed nearly every waking moment and during the night, as well. I was losing my mind from stress I thought I had good reason to be stressed! A series of tumbler events had succeeded in pretty much tumbling my life upside...

SEX AFTER SEVENTY – REALLY??

Sex after seventy? Yes. Give it a go! Sex has a purpose besides making babies, although, in my case, it seemed I was always making a baby – but, I digress. There are benefits to sex after seventy. INTIMACY PROTECTS AND IMPROVES HEALTH Studies now confirm that...
MOVE YOUR BONES!

MOVE YOUR BONES!

No, I am not commanding my dog to remove his possessions from the couch. I am going to discuss YOUR bones, which may be sitting on the couch right now, while you read this blog. Bones are a bit like teeth. No one notices them until they start to make trouble. What...